Log your cycle, symptoms, mood, and energy across the month, so patterns you've always half-noticed become clear.
Backed by a 30-day money-back guarantee. If it is not useful, we will refund it, no questions asked.
The Cycle / Wellness Tracker gives you a monthly calendar to log your cycle alongside symptoms, flow, mood, and energy, so you can see the whole picture instead of tracking your period separately from how you actually feel day to day.
Cycle-phase notes help connect symptoms to where you are in your cycle, and a pattern-review page pulls it together month over month, so what felt random starts to make sense.
We built this because most cycle apps track dates and nothing else, when the mood, energy, and symptom side is often what people actually want to understand.
This keeps it all in one private file that's yours, not tied to an app account.
— DaveWays
Logging symptoms, mood, and energy alongside your cycle shows connections a date-only tracker misses.
Once phase patterns are visible, it's easier to plan demanding weeks around where you're likely to have more energy.
A monthly pattern-review page turns a few cycles of data into something you can actually act on.
Is this a medical device?
No, it's a personal tracker for your own reflection, not a medical or diagnostic tool.
Is it printable?
Yes, print a month at a time, or log it directly in Google Sheets or Excel.
Is it private?
Yes, it's your own file, nothing is sent anywhere or tied to an account.
Cycle-Sync Basics Guide, yours free with this purchase (a $4 value): a short guide to the four cycle phases and what tends to shift in energy and mood in each, before you start tracking your own.
Want the whole system, not just one piece of it? The Health & Wellness Complete Bundle includes this product plus all 9 others and every freebie, for less than the price of four items bought separately.
Pairs especially well with the Mood Tracker.
Cycle / Wellness Tracker is $12.99 USD, one-time payment, instant delivery, no subscription. Covered by our 30-day money-back guarantee. See our refund policy and terms.
