New Year resolutions fail by mid-February because they're too extreme to sustain.
A deliberately small, sustainable reset is the kind of resolution that's still going in March, not one that burns out by mid-February.
Backed by a 30-day money-back guarantee. If it is not useful, we will refund it, no questions asked.
New Year resolutions fail by mid-February because they're too extreme to sustain.
Builds a deliberately small, sustainable reset instead of an all-or-nothing resolution list.
We built this after noticing most resolutions fail from being too big, not from a lack of willpower.
— DaveWays
Resolution lists fail because willpower is finite. This focuses on a single change at a time.
Shrink the habit until it's almost too easy, so consistency beats intensity that burns out.
Scheduled for exactly when most resolutions have already failed, to adjust instead of abandon.
Can I pick more than one habit?
You can, but the kit is built around one at a time. Add a second only once the first sticks.
What if I miss a day?
Miss one day and continue the next. The February check-in is built specifically to help you adjust, not restart from zero.
Is this a fitness program?
No, it's a habit-selection and reset framework. The habit itself can be movement, sleep, food, or anything else.
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New Year Wellness Reset Kit (Free Preview) — download a condensed version free, no purchase required, to see if it's a fit before you buy.
New Year Wellness Reset Kit is $14.99 USD, one-time payment, instant delivery, no subscription. Covered by our 30-day money-back guarantee. See our refund policy and terms.
