People know they're distracted but never quantify which specific apps are the actual problem.
Seeing usage time next to how much each app is actually worth to you shows exactly which ones are the real problem, not just a vague sense you're distracted.
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People know they're distracted but never quantify which specific apps are the actual problem.
Cross-references app usage time against a self-rated "value to me" score to flag the worst offenders.
We built this after noticing most people can name that they're distracted, but can't name which specific app is actually causing it.
— DaveWays
Pulls from your phone's actual screen time report instead of estimating.
Cross-references time spent against a self-rated value score to flag what's actually the problem.
Start with your single highest-ratio app instead of trying to fix everything at once.
Where do I get my usage minutes?
From your phone's built-in screen time report, like iOS Screen Time or Android Digital Wellbeing.
Does this mean I should delete every low-value app?
No, entertainment can be a real value. It's about flagging high-usage, low-value apps specifically.
How soon should I re-check?
About 2 weeks after making a change, to see if it actually reduced time on the flagged apps.
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